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Her Active Life Podcast (5885 subscribers)
by HerActiveLife.com (2 shows)

The "Her Active Life (HAL) Podcast" features interviews with a comprehensive array of women's health, fitness and nutrition experts. The podcast also includes interviews with inspiring female role models who are dedicated to improving the quality of life of themselves and the community-at-large. "Be Healthy. Be Fit. Be You!"

Type: Standard Podcast
Category: Hobbies & Recreation Tagged as:
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Show title Description Reviews
Vegan Ironman Triathlete Dr. Ruth Heidri The second episode of the Her Active Life Podcast series features an exclusive interview with Dr. Ruth Heidrich, the author of A Race for Life, Senior Fitness, and CHEF Cook/Rawbook. Dr. Heidrich is a six-time Ironman Triathlon finisher, and has won over 900 medals from races around the world, including over 60 marathons. A daily runner for 39 years, Dr. Heidrich overcame breast cancer in her forties, and credits her Vegan lifestyle as a major contributor to beating the disease and maintaining ongoing good health for the last 25 years. Today, she advocates the healing properties of the body with the right diet, exercise program, and supportive environment. Download the podcast to hear Dr. Heidrich's story of overcoming cancer and finding lasting health and endless energy through a mostly raw, entirely vegan diet. In this engaging interview, Dr. Heidrich shares insight into the failing state of American wellness, and offers advice for women looking to fuel their workouts, attain optimal fitness, and prevent illness. 0
Cervical Cancer Survivor Christine Baze The first episode of HerActiveLife.com Podcast features an interview with cervical cancer survivor Christine Baze. Cervical cancer is a preventable disease that can afflict women of any age and is caused by human papillomavirus, a common virus that most of us will encounter at some point in our lives. For most, HPV doesn’t cause problems. For others, like Christine, it leads to cell changes that develop into cervical cancer if not detected and treated. In this personal interview, Christine shares the story of her surprising diagnosis and painful treatment, which included the laproscopic removal of her ovaries, pelvic radiation, and four rounds of chemotherapy. Today, Christine is cancer-free and intent on ensuring that women everywhere know the facts about preventing cervical cancer by getting regular Pap tests and the HPV vaccine. In 2003, she started The Yellow Umbrella concert tour to channel her activism in music. Download the podcast to hear more about Christine’s own illness and return to health, and the crucial facts that women need to know about cervical cancer and the options for prevention and treatment. 0

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